Therapy Services & Holistic Healing for Trauma, Stress & Emotional Balance
Explore trauma-informed therapy, TRE®, Somatic Experiencing®, and nervous system support
I offer a range of holistic and evidence-based approaches to support healing from trauma, chronic stress, anxiety, and more. From psychological therapy to body-based methods like TRE® and Somatic Experiencing®, we’ll find the right combination for your journey. Sessions are available online internationally and in-person in Colombia.
Discover what to expect in sessions or explore pricing details.
Private Sessions
Re-Connect with a deeper layer of yourself
With a compassionate and personalized approach, I am here to guide you through the intricate landscape of your inner world. We will tap into the strengths of CBT to reshape unhelpful thought patterns, leverage the insights of polyvagal theory to understand and regulate your nervous system, and utilize the profound healing potential of Somatic Experiencing to release stored trauma from your body.
TRE Sessions
Tremor your Tension and Stress Patterns away
Welcome to a transformative TRE (Tension & Trauma Releasing Exercises) session with me, where the power of neuroscience meets the wisdom of your body. In our private sessions, I will provide you with the foundational understanding of how TRE works, grounded in the latest neuroscience research. This knowledge will empower you as we embark on a journey of deep release and relaxation.
Trauma-informed Yoga
Balance Your Mind, Body and Spirit
A yoga session with me is a serene journey into the harmony of body, mind, and spirit. Through mindful movement, breathwork, and meditation, you will find a peaceful sanctuary within yourself. Each pose is designed to enhance flexibility, strength, and inner calm, guiding you towards a state of balance and tranquility. Join me on the mat to reconnect with your inner peace and vitality.